![]() ![]() Lotus leaf tea is a great way to improve blood circulation and increase your energy levels. So, not only does it make your body calm, but your vessels as well. Lotus leaf tea makes your blood vessels more relaxed thus improving and increasing blood flow and regulating blood sugar levels. If you experience symptoms like constant thirst, increased urination, sudden weight loss, fatigue or low energy levels, your blood pressure might be high. Since lotus tea contains potassium, it can help your body maintain healthy blood sugar levels. Now this is one of the more important functions. In addition to that, lotus tea also regulates blood pressure levels which play an important role in the health of our bodies. ![]() Sure, the levels might not reach that of a pill, but every bit helps. Protects from Cardiovascular Diseaseīecause it contains vitamin C, lotus leaf tea can also reduce the risk of stroke and other cardiovascular disease. It’s one of the compounds that can improve your mood, calm you down, and make you feel more grounded and connected. Drinking lotus tea regularly can help you with that process because it contains pyridoxine. That is why it’s very important to do something to reduce stress as much as possible. Even worse, make you gain weight, speed up the ageing process, and weaken your immune system. It is more dangerous than you might think as stress promotes chronic disease, can lead to mental health issues. Lotus Tea Cuts StressĮvery single one of us are leading very stressful lives! As you know, that can have a big impact on our physical and mental health. These include regulating blood sugar levels, reducing stress, lowering the risk of cardiovascular disease and cancer, and it improves digestion and mood. Asians have been making this tea for hundreds of years and lotus is a known medicine there that has many health benefits. This is done when quality is best and then people will dry them thoroughly in the sun. The way that lotus leaf tea is made is by harvesting the leaves in summertime or autumn. Lotus leaf tea can be digested very quickly and that speeds up the beneficial effect on our health. Although lotus as an herbal remedy comes in different forms such as oil, tincture or pills, tea is proven to be the most effective way. Most common uses are for food and natural medicine. For Hindus and Buddhists for example, it symbolizes beauty, serenity, peacefulness, spirituality, wealth, and knowledge.Īll parts of the lotus plant can be used, from leaves and flowers to roots and seeds. In many cultures, lotus tea is very sacred. Even more, that is the national flower of India and Vietnam! In fact, it is native to south Asia and Australia. Lotus, which is also called Sacred Lotus, Bean of India, and Egyptian bean, is an aquatic plant with beautiful flowers. ![]()
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February 2023
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